



- Resources
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- …
- Resources
- Get Involved



- Resources
- Get Involved
- …
- Resources
- Get Involved

What to do
IMPORTANT INFORMATION
Steps to Take for Your Safety and Well-Being
Abusive partners often plead for another chance, but their true motive is to prevent you from leaving. Though they may seem sincere, they usually return to their abusive and controlling ways once forgiven.
For change to occur, your partner must take full responsibility for their actions and stop blaming external factors such as stress, drugs, alcohol, mental health, or temper. You may feel responsible for fixing their problems, but staying and enduring repeated abuse only reinforces their behavior.
Even after going through counseling, some partners remain violent and controlling. If your partner has stopped making excuses and minimizing the problem, that's a good sign. However, you should base your decision on their current actions rather than hoping they will change.
You may fear your partner's reaction, your living situation, or your ability to support yourself and your children. But don't let fear of the unknown keep you in an unsafe and unhealthy situation.
The Domestic Violence Line's caseworkers can provide additional support at 1800 65 64 63.
DECIDING WHETHER TO LEAVE OR TO STAY
SAFETY SUGGESTIONS
Protecting yourself if you have separated.
Some violent partners try to retain control over their ex-partner after they have left, and may continue to be intimidating and abusive
If this is the case, you may consider taking steps to increase your safety. You can apply for an Apprehended Domestic Violence Order (ADVO) that restricts your ex-partner from contacting you in any way, or the police can apply for an ADVO on your behalf.
Alternatively, you can visit the Apprehended Violence Orders page.
Covering your E-Track
important to cover your tracks, especially when you are using the phone or the computer
MOBILE PHONE
There are many mobile device applications that can be used for stalking and monitoring
If the phone was a gift from your partner and or you are feeling concerned, it is advisable to have the phone checked for tracking apps or devices, including any phones your children have.
There are location applications on all smart phones that can be turned off. Please refer to your device’s operating manual on how to disable location based services on your smart phone. This will affect all maps and any apps with location services but may stop someone being able to track your whereabouts. Consider all other apps on the phone and ensure that maximum security settings are in place.
If any harassing or threatening SMS or voice messages are received, keep these as they may be able to be used as evidence in court. It is recommended that you seek support from the police or a lawyer close to the time of threat.
COMPUTER AND INTERNET SAFETY
Abusers often use ways of controlling or monitoring their victim’s actions, which can include their online activities
Internet browsers generally record the websites that an internet user has visited, and some programs can allow a computer user’s actions to be tracked without them being aware of it.
It is safer to use public computers such as libraries and internet cafes if you are concerned.
You can find more information about computer safety and deleting internet history by clicking here.
A person in or who has left a domestic violence relationship must take care when using social networking such as Twitter, Facebook, and other social media that can log your location. Simple precautions include not revealing your location and being mindful of photo uploads that have GPS information attached.
The police should be consulted if you think your mobile phone or computer privacy has been compromised.
Staying Home Leaving Violence is a long-term support program
that removes the violent person allowing you and your children to remain safely in your home.
Staying Home Leaving Violence caseworkers:
- Help you work with police and the courts to remove your violent partner;
- Support you through the separation;
- Help with housing and money matters; and
- Improve your family’s safety
In addition, caseworkers from the NSW Domestic Violence Line can help you work out what extra services you need.
Contact them on 1800 65 64 63.
Further information
To prevent your violent partner from returning to the home, you can apply for an Apprehended Violence Order (AVO) that includes an ‘exclusion order’. Your local domestic violence court advocacy worker can help you arrange this at your local court. See the ‘Who to Talk To‘ section on this app for further information.
For people renting their homes, the law allows that if there is an AVO the victim may take over the tenancy and change the locks or security devices yourself, providing a copy of the key to the landlord.
Staying Home Leaving Violence is a free service that operates in 18 communities across NSW
Call the Staying Home Leaving Violence program in your area:
Bega – Phone: 02 6492 6239
Campbelltown – Phone: 02 4633 3777
Dubbo – Phone: 02 6883 1560
Eastern Sydney – Phone: 0439 414 673
Fairfield – Phone: 02 9602 7795
Kempsey – Phone: 02 6563 1588
Lake Macquarie – Phone: 02 4943 9255
Liverpool – Phone: 02 9602 7795
Maitland – Phone: 02 4933 9540
Moree – Phone: 02 6752 8027
Mount Druitt – Phone: 02 9677 1962
Newcastle – Phone: 02 4926 3577
Penrith – Phone: 02 4721 2499
Redfern – Phone: 02 9699 9036
Shoalhaven – Phone: 0459 046 066 or 0459 046 077
Walgett – Phone: 02 6828 1611
Wollongong – Phone: 02 4255 5333
Wyong – Phone: 02 4350 1748
Two types of AVOs
Apprehended Domestic Violence Orders (ADVOs) and
Apprehended Personal Violence Orders (APVOs).
An ADVO is an order made by the court to protect a person from violence, threats, harassment and stalking by a current or former partner, relative, carer or person living in the same household or residential facility.
An ADVO can include protection for your children. The ADVO restricts the behaviour of the person it is taken against (called the defendant) by placing conditions on them.
If the defendant does not obey the conditions in the ADVO, it is called a breach and police will investigate.
If you fear for your safety, you can apply for an ADVO directly at your Local Court or you can report your fears and experience abuse to the police and officers can apply for an ADVO on your behalf. Police officers must apply for an ADVO if they suspect or believe that a domestic violence offence, child abuse offence or stalking/intimidation offence has been, or is likely to be, committed.
I have children
Having children raises new issues and questions about domestic and family violence.
As a parent you might be trying to work out what’s best for the wellbeing of your child/children. It is often the case that men abuse their partners but not their children. However, even if children are not the targets, growing up in a violent home can have lasting negative impacts.
Further information on the impact of domestic and family violence on children and your options is available through the NSW Department of Family and Community Services (Community Services) website.
Whether you are thinking about leaving your partner, have left your partner or plan to stay, there are services available for you and your children.
Caseworkers at the Domestic Violence Line (1800 65 64 63) are able to assist and refer you to the services you need.
I am worried about my pets
It is common for a violent partner to try to force family members to come back by threatening to harm the pet.
RSPCA NSW’s Safe Beds for Pets program was established to provide temporary housing for pets of people who are seeking refuge from domestic and family violence. The Safe Beds for Pets program is not a long-term solution to the housing of the pet, but it allows individuals who are experiencing abuse to secure their own safety.
Where possible, clients pay the veterinary and boarding fees at the time of service. All cases will be assessed on an individual basis.
For more information please email: safebeds@rspcansw.org.au or phone 02 9770 7555.
We are just dating
Even if you’re not married or living together, violence and abusive behaviour can occur in a relationship and this is considered to be domestic violence Even if you have just started a relationship, violent behaviour is never acceptable.
Under NSW legislation, you are considered to be in an intimate partner relationship’ and violent and abusive behaviour is against the law under the Crimes (Domestic and Personal Violence) Act 2007.
If you need to talk to someone about your relationship, please call the Domestic Violence Line on 1800 65 64 63.
I am not from New South Wales (NSW)
1800RESPECT is Australia’s national sexual assault, domestic and family violence counselling service.
Phone: 1800 737 732

We acknowledge Aboriginal and Torres Strait Islander peoples as the traditional custodians of this land and pay our respects to their history, their living culture and to Elders past and present.
We are constantly inspired by the kindness and compassion of our supporters, who have shown time and time again that they believe in our vision for a world free from domestic and family violence. We are humbled and grateful for your partnership, which enables us to continue our vital work.
Important numbers:
1800RESPECT
1800 737 732
Lifeline
13 11 14
Lisa Harnum Foundation
1300 732 848 (Hills)
0474576033 (Ryde)
P.O Box 329, Round Corner NSW 2158
Designed by H2H Collective Agency, A Partner of LHF
Lisa Harnum Foundation | P.O. Box 329, Round Corner, NSW 2158 | Phone: 1300 732 848